Yummy for the Tummy: Sushi Style!

Yesterday, I went to a sushi bar for the first time to try actually sushi. I have been to places that sell sushi before but every time I went, I ended up getting bento boxes with at most a California roll. I decided to be adventurous and try it out with one of my friends!

My Order

I ordered a Bahamas roll which had crab and mango as well as avocado with a crunchy top. This roll is on the left side in the picture below. I also ordered a Paradise roll which had shrimp tempura, lobster salad, salmon, and avocado with special sauce on top. This roll is on the right side in the picture below.

I tried to order different types of sushi with different meats to add variety and see what I would like. The textures were different for these two with the Bahamas roll being more soft and chewy while the Paradise roll had more of a crunch to it.

Health Benefits

Sushi has many different health benefits. Here are only a few to list:

  • helps manage weight loss
  • helps prevent cancer
  • sushi is rich in omega 3 and fatty acids
  • great source for calcium to build strong bones
  • source for iron in your blood
  • helps slow down the aging process of your skin
  • as well as a great source for protein

You can read more about these benefits more in depth on the article “11 Amazing Health Benefits of Sushi” at the link below.

 

Overall, my first experience with sushi was nothing that I ever imagined it to be. It was above and beyond! Researching the benefits that it gives also makes it exciting to try sushi and hopefully try more.

What were some of your experiences with sushi? Comment below!

“11 Amazing Health Benefits of Sushi”: https://www.naturalfoodseries.com/11-benefits-sushi/

Smooth Sipping – Part 3

A weeks worth of smoothies, whoo man. Some were great, others not so much. But they did make my week a bit more exciting since I was able to say I tried something new everyday. Added bonus, my picky daughter also sampled them and now some are her new favorite snack! Wooo hooo, mom goals!

Strawberry Oatmeal Breakfast

Well my initial thought upon appearance is that it looked really tasty…. and thankfully it did! 😀

I was a bit concerned with that oats being mixed in because I am not a huge fan of gritty texture like what you get in the Naked Protein Smoothies. I barely tolerate it when I go to the dentist and they use that powder stuff with the little whirring machine but in food, nuh-uh no thank you. Hard pass.

Out of 10
My score: 8
5 yr old opinion: (read with a overdramatic sassy flair) Mama, it’s soooo good. I just Love. It.

Honeydew

At first I was a bit hesitant since I have never heard of honeydew being a smoothie ingredient, also my daughter was not to thrilled at her self-proclaimed snack (upon seeing it) being thrown into the blender. However, it was quite refreshing and light. It would have been better suited for a warm to hot day instead of a windy Wisconsin winter day.

Out of 10
My score: 7
5 yr old opinion: Is it supposed to be greenish?

Kiwi Strawberry

Okay, come on. We all know that the review on this one will be awesome. Kiwi and strawberry combination is one of the go to’s just like strawberry banana. So it is very safe to say that this one trumps the Strawberry Oatmeal Breakfast, which I thought would not happen… but it did!

Out of 10
My score: 10
5 yr old opinion: Does it have those yucky green fuzz fruit in it? (Yup.) Then no, I don’t want it.

Watermelon Cucumber

Not my favorite. If you love cucumber water, then you’ll have no problem with this smoothie because that was All. I. Could. Taste. I’m sure it is very refreshing and would be a great summer drink but I don’t think I’ll be making this one again.

Out of 10
My score: 4
5 yr old opinion: Can I just have the cucumbers? I don’t want them in the blender.

Peach Pie

Yum, yum, yum! The name sounds good and the smoothie is as well. When I blended everything together, the peaches were still pretty frozen so there were a few peach chunks here and there but it really didn’t bother me. It made me wish I had some ice cream with me. Glad I choose this one for Friday! Ended the week on a good note.

Out of 10
My score: 10
5 yr old opinion: (didn’t try any since she was sick)

ANNOUNCEMENT

This Monday will be our first ever Wisco Girl Curves vlog post! Be sure to come back and check it out 😀 Until then my lovelies!